Garlic, which has great benefits in terms of cardiovascular health and experts state that one must swallow one every day, has great benefits not only to the body but also to the hair and skin. How to use garlic, which is effective from hair loss to new hair formation, and what are the benefits of garlic for hair?
Garlic is one of the most natural antibiotics from the past to the present. Known for its healing and benefits, garlic is grown in almost many provinces of our country. The benefits of garlic, which is a remedy for important diseases such as heart health and vascular occlusion, are not only that, but also provide magnificent effects in different areas. Garlic, which is not preferred by many people due to its smell, adds a different flavor to the dishes.
According to a study on garlic, which is a type of bulbous plant, different problems from hair care to hair loss and even strengthening of hair follicles are also solutions. If you are complaining about your hair falling out or being lifeless, you can definitely take care of it with garlic.
The vitamins and minerals in garlic play an important role in hair health. For example, garlic, which contains plenty of calcium, is effective in hair growth by preventing imperfect hair growth when applied to the hair.
Garlic is extremely rich in sulfur, which is very beneficial for hair health. Sulfur is a structural part of many proteins, including keratin, which is essential for hair production. The selenium found in garlic works with vitamin E to improve hair health. Selenium vitamin increases the power of vitamin E in the body by fighting against free radicals that damage cells. People with low vitamin E usually experience hair loss, dry hair and dull hair. With garlic, you can be a solution to all these problems in a short time.
Garlic is a good source of vitamin C, B-6 and B-1 (thiamine), which are important for hair health. Vitamin C protects hair from breakage and helps increase collagen production. Vitamin B-6 deficiency causes hair to fall out.
Hair loss is a problem seen in both men and women. However, this problem is more common in men than in women. Hair loss may occur due to health problems. The easiest way to solve this situation is garlic. Garlic cures applied to shedding areas help hair to regrow and strengthen the hair structurally because it contains Selenium and sulfur.
We have great news for those who are trying to deal with dandruff in their hair. Allicin in garlic fights dandruff. If you want to get rid of your dandruff in a short time, you can apply the garlic cure.
HOW TO APPLY GARLIC TO HAIR?
You can see garlic shampoos in pharmacies, markets or cosmetics stores. If you can’t find a garlic shampoo, no problem, you can prepare your own shampoo by adding garlic juice or extract to the shampoo you use daily. Another option is to use garlic directly on your scalp. Crush 3-4 cloves of garlic and apply it to your scalp in the areas where your hair is falling or weakened and leave it for about 1 hour. Then massage the same area with olive oil and leave it overnight by wearing a bonnet or wrapping a towel. When you get up in the morning, you can wash your hair with a normal shampoo.